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ArticlesEndurance

6 Things You Need To Know About Jumping

Instructions on how to make your mountain bike fly ... and land.

By Richard La China | Ninja Mountain Bike Skills

ArticlesEndurance

How to Ride Faster and Smoother on the Trails

Mountain biking will never be like driving a Lexus down a smooth road, but there are ways to...

By Richard La China | Ninja Mountain Bike Skills

ArticlesEndurance

The Importance of Positive Self Talk in Mountain Biking

Whether you can or you can't, you're never going to succeed on the dirt with negative thoughts.

By Richard La China | Ninja Mountain Bike Skills

ArticlesEndurance

Dog Days of Summer: Resolutions and Marathon Build-Ups

Get ready for a fall marathon now: train on the right path, eat the right foods and make and...

By Pete Rea

ArticlesEndurance

Improving Your Form Before You Take a Step

Topo Athletic launches website to help runners with "pre-stride mechanics."

By Runner's World

ArticlesEndurance

The Allure of Swimming in the Open Water

Feeling the constraint of swimming in the pool everyday? Free up your routine and dare to ex...

By Bryan Mineo

ArticlesFitness and well-being

When Should Your Child Transition to a Multi-Speed Bike?

After years on a single-speed bike, are you wondering if your youngster is ready for gears a...

By Brian Kendall

ArticlesEndurance

How to Be Stress Free in the Open Water

Fear of the open water can cause a lot of pre-race anxiety. Use these tips to de-stress the ...

By IRONMAN

ArticlesEndurance

3 Tips to Run Like a Pro

Professional runners have their training down to a science. Make these three changes to your...

By Sarah Crouch

ArticlesEndurance

3 Workouts To Use Throughout The Year

Run the same workouts all year long without getting bored. Here's how to make three key work...

By Pete Rea