Nancy Clark | Find & Register for Races, Local Events & Things to Do

Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Challenges
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

events (0)

articles (55)

organizers (0)

ArticlesFitness and well-being

Injured Runners: How to Eat for a Fast Recovery

Nothing's worse than being sidelined by an injury. But you can speed up your recovery time&m...

By Nancy Clark

ArticlesFitness and well-being

10 Chain-Restaurant Foods Recommended by Sports Nutritionists

It can be tough to keep calories in check when eating out. But fear not. From build-your-own...

By Julie Upton, MS, RD, CSSD

ArticlesFitness and well-being

5 Gluten-Free, High-Carb Meals for Runners

Avoiding gluten doesn't mean you have to lose out on quality carbs. From spiced breakfast qu...

By Melissa Wagenberg

ArticlesFitness and well-being

Are You Eating Enough Fruits and Vegetables?

Opinions vary on the amount of fruits and vegetables we need on a daily basis. Are you eatin...

By Nancy Clark

ArticlesFitness and well-being

Are Energy Bars, Gels and Electrolyte Replacers Essential for Athletes?

There's a time and a place for pre-packaged sports foods and drinks, but many athletes spend...

By Nancy Clark

ArticlesSports

The Soccer Player's Need for Sodium

There is a general movement among many soccer players to avoid salt. But some professionals ...

By Gloria Averbuch and Nancy Clark, RD

ArticlesFitness and well-being

Everything You Need to Know About Protein, Supplements and Building Muscle

Whether you want to trim down or bulk up, protein plays a big part in your nutrition plan. H...

By Nancy Clark

ArticlesFitness and well-being

'Newtrition' Resolutions for Junk-Food Junkies

America's abundance of tempting treats is a haven for junk food junkies. The new year is a g...

By Nancy Clark

ArticlesFitness and well-being

Are Gluten and Grains Good Nutrition for Athletes?

People who are gluten intolerant or have celiac disease need to shun wheat, but that's only ...

By Nancy Clark

ArticlesFitness and well-being

3 Dietician-Recommended 2014 Nutrition Trends to Follow

Do beets enhance endurance performance? Is body mass index really an effective measure of id...

By Nancy Clark