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ArticlesFitness and well-being

Athlete Food: DIY Energy Bars

Tired of the usual, cardboard-tasting energy bar? Try this DIY alternative for nutritious re...

By Athlete Food

ArticlesEndurance

Injury Ended My Triathlon Career: What You Can Learn

Prevent injury from derailing your triathlon dreams by keeping these healthy tips in mind.

By Melissa Mantak, MA

ArticlesEndurance

Racer's Mindset: 11 Mental Prep Techniques for Triathletes

Being in physical shape is important, but being mentally fit can help give you the edge you ...

By Melissa Mantak, MA

ArticlesOutdoors

5 Reasons to Go Primitive Camping With Kids

Do you run at the sound of no running water or bathrooms? Here are a few reasons your family...

By Melissa Edge

ArticlesOutdoors

How to Make Your Kids Fall in Love With Camping

Don't let complaining, whining, and crying ruin your camping trip. Use these ideas to make y...

By Melissa Edge