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ArticlesEndurance

Beating the Heat: Tips for Endurance Athletes In Warm Climates

Whether it's getting used to hot summer months or traveling to a warmer climate, athletes mu...

By Karen Buxton

ArticlesEndurance

How to Put on a Wetsuit...and Then Take it Off Again

Getting in and out of a wetsuit can feel like an event in itself. Here's a step-by-step guid...

By Karen Buxton

ArticlesEndurance

How Many Triathlons Can You Do in a Season?

So many great triathlons to choose from, so how many can you pull off in one season? Here's ...

By Karen Buxton

ArticlesEndurance

8 Tough Workouts for Your Fastest Sprint Triathlon Yet

If you're serious about a PR at your next sprint triathlon, these eight workouts are intense...

By Karen Buxton

ArticlesEndurance

8 Ways to Deal With a Season-Ending Injury

Injury can be discouraging for any athlete. Instead of hanging your head, try these eight ti...

By Karen Buxton

ArticlesEndurance

6 Cycling Workouts for the Time-Crunched Triathlete

Having trouble fitting in your cycling training? Try these six short, yet effective cycling ...

By Karen Buxton

ArticlesSports

Step Up Your Swim Workouts With a Pace Clock

Pace clocks are an essential tool to improve your swim. Learn why and how you should use pac...

By Karen Buxton

ArticlesEndurance

4 Cycling Drills to Increase Your Power per Stroke

Simply put: the more force you can apply to your pedals, the faster you will go. Use these d...

By Karen Buxton

ArticlesEndurance

Conquer the Open Water, Step 1: Flip Turns

Flip turns are the key to learning continuous swimming, an important skill for training and ...

By Karen Buxton

ArticlesEndurance

A Brick Workout for Every Distance

Some people love them and some people hate 'em, but all triathletes should do them. Here are...

By Karen Buxton