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ArticlesEndurance

6 Tips for Athena and Clydesdale Triathletes

You don't have to be small to be good, but larger triathletes have challenges that others do...

By Karen Buxton

ArticlesEndurance

How to Give Your Bike a Proper Spring Tune-Up

After a winter of riding in cold weather, or inside on the trainer, your bike needs a little...

By Karen Buxton

ArticlesEndurance

30-Minute Triathlon Workouts

Between family, work and training, finding time for a workout sometimes proves to be difficu...

By Karen Buxton

ArticlesEndurance

13 Bodyweight Exercises For Triathletes

Incorporate these simple bodyweight exercises into your training regimen when you're short o...

By Karen Buxton

ArticlesEndurance

Lessons Learned From Completing 14 Iron-Distance Races

Familiar to iron-distance finishers and valuable to rookies, keep these 9 points in mind to ...

By Karen Buxton

ArticlesEndurance

How to Maintain Running Form Under Fatigue

When the going gets tough, take a second to reevaluate and reset your running form to improv...

By Karen Buxton

ArticlesEndurance

7 Skills to Practice Before Your First Triathlon

Your first triathlon is tough enough—stay ahead of the pack with these necessary skills.

ArticlesEndurance

10 Tips to Make the Most of Your Triathlon Season

From injury prevention to working on form, these 10 tips will help you realize your triathlo...

By Karen Buxton

ArticlesEndurance

Get Comfy: Proper Aero Position Basics

The advantages of your $10K triathlon bike are rendered useless if you don't spend the major...

By Karen Buxton

ArticlesEndurance

Treadmill Workouts for the Traveling Triathlete

Deep in a training plan, but have to travel for work? Hit the hotel gym and catch up on your...

By Karen Buxton