Whether you're looking for something fun or a new challenge, obstacle course racing can cert...

By Joe Vennare

The sun is shining and that treadmill could use a break: Go take a hike. Hiking can help imp...

By Kirsten Korosec

How strong are you? Use these seven strength tests to see how you measure up.

By Andrew Heffernan, C.S.C.S.

Twist, balance, and breathe to cleanse your body and regain energy, naturally, with this yog...

By Claire PetrettiFor Active.com

If you're feeling a little lethargic, bloated and heavy, it may be time to detox and refresh...

By Claire Petretti

February is Hearth Health Month, which is a great time to reevaluate your habits and take th...

By Tyrone Holmes

Being sick can put a big damper on many things, including your fitness plan. Use this cold a...

By Maria Urso

Doping can be found in numerous sports. Active contributor Doug Robertson offers one audacio...

By Doug Robertson

Gravity training is comparable to Pilates because the equipment looks similar, but it takes ...

By Kat Gunsur

Put some pep into your workouts by trying one of these two interval training plans that will...

By Leila Harper