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ArticlesEndurance

10 Things to Do in Kona

You don't have to compete in the Ford Ironman World Championship to enjoy race-week festivit...

By Jessi Stensland

ArticlesEndurance

Should You Do an Ironman Triathlon?

It's hard to train for a long-distance race if you don't sign up for the right reasons. Find...

By Amanda McCracken

ArticlesEndurance

Run, Bike, Swim: The Early Days of Tri

Russ Jones is the recipient of what's thought to be the first triathlon trophy ever awarded....

By Brian Metzler

ArticlesEndurance

Should You Train With a Heart Rate Monitor?

Some triathletes are glued to their training devices, while others go by feel. Find out whic...

By Jesse Kropelnicki

ArticlesEndurance

Knowing When to Quit a Race

If you're ever faced with illness during a race, how do you know when to call it quits? Shou...

By Gale Bernhardt

ArticlesEndurance

The Power of Pace & Heart Rate Training

What is your athletic goal? Do you want to set a marathon PR or do you want to lose 5 pounds...

By Jesse Darley

ArticlesEndurance

Why Do Cyclists Wear Tight Shorts?

Cyclists have odd behavior: they wear alien-like helmets and funny shorts, and they travel i...

By Daniel Nigro

ArticlesEndurance

2 Brick Workouts to Add to Your Training

Make sure the transitions don't break you on race day. Here's how to incorporate brick worko...

By Davina Lewis

ArticlesEndurance

How to Train for a Long-Distance Mountain Biking Event

The Leadville 100 has made mountain bike racing more popular than ever. Find out how to trai...

By Gale Bernhardt

ArticlesEndurance

How to Create Your Ironman Nutrition Plan

Outside of finding time to train, the item that causes long-course triathletes the most worr...

By Gale Bernhardt