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ArticlesEndurance

Bike Review: Cervelo R5

Following the success of the luxurious (and pricey) Cervelo RCA, the popular bike manufactur...

By Jay Prasuhn

ArticlesEndurance

5 Ways to Go From 5K to 10K

You've conquered the 5K distance and you're ready to go longer. Find out how to move beyond ...

By Mackenzie Lobby

ArticlesEndurance

An Introduction to Gear Ratios

One of the first things triathletes need to figure out is how to find the right gears for ce...

By Jim Gourley

ArticlesEndurance

Is It OK to Push Through Cramping During a Race?

Athletes might cramp up during training or a race. Learn when it's OK to push through the pa...

By Gale Bernhardt

ArticlesEndurance

6 Ways to Beat Post-Race Depression

You finished your big race: now what? Learn how to redirect your energy toward new goals in ...

By Marty Munson

ArticlesEndurance

Gear Review: Speedfil Z4 Bottle Cage

A new between-the-aerobars bottle cage has hit the market with an innovative design. Find ou...

By Jay Prasuhn

ArticlesEndurance

Should Ice Baths be a Part of Your Post-Ride Recovery?

Most cyclists will try just about anything to speed up the recovery process. But is all the ...

By PezCycling News

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How Triathlon Was Different in the 1980s

A lot has changed in triathlon history over the last three decades. From gear to nutrition t...

By Marcus Eichhorn

ArticlesEndurance

5 Steps to Faster Triathlon Transitions

Don't let something as small as transitions stand in the way of a PR. Here's how to rocket t...

By Sarah Wassner Flynn

ArticlesEndurance

15 Tips to Become a Sponsored Triathlete

You understand the work it takes to be an elite triathlete, but what about the business side...

By Fara Rosenzweig