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ArticlesEndurance

After 40: How Much Does Age Affect Cycling Performance?

Can cyclists over the age of 40 still reach for near heights? A recent study looks at what, ...

By PezCycling News

ArticlesEndurance

Chris Legh's Tips on Avoiding an Ironman Bonk

Pro triathlete Chris Legh suffered one of the most famous collapses in triathlon history at ...

By Ryan Wood

ArticlesEndurance

How to Jump From Sprint to Olympic-Distance Triathlons

Are you ready to take the big step up to Olympic-distance triathlons? If a sprint tri got yo...

By Gale Bernhardt

ArticlesEndurance

Bike Review: Cervelo R5

Following the success of the luxurious (and pricey) Cervelo RCA, the popular bike manufactur...

By Jay Prasuhn

ArticlesEndurance

An Introduction to Gear Ratios

One of the first things triathletes need to figure out is how to find the right gears for ce...

By Jim Gourley

ArticlesEndurance

Is It OK to Push Through Cramping During a Race?

Athletes might cramp up during training or a race. Learn when it's OK to push through the pa...

By Gale Bernhardt

ArticlesEndurance

Gear Review: Speedfil Z4 Bottle Cage

A new between-the-aerobars bottle cage has hit the market with an innovative design. Find ou...

By Jay Prasuhn

ArticlesEndurance

Should Ice Baths be a Part of Your Post-Ride Recovery?

Most cyclists will try just about anything to speed up the recovery process. But is all the ...

By PezCycling News

ArticlesEndurance

How Triathlon Was Different in the 1980s

A lot has changed in triathlon history over the last three decades. From gear to nutrition t...

By Marcus Eichhorn

ArticlesEndurance

5 Steps to Faster Triathlon Transitions

Don't let something as small as transitions stand in the way of a PR. Here's how to rocket t...

By Sarah Wassner Flynn