ArticlesEndurance5 Tips for Your First Triathlon of the SeasonYour goal race isn't the only important event of the year. Learn why your first event, as we...By Mackenzie Lobby Havey
ArticlesEnduranceTriathletes: Exploring Lactate Threshold TestingLab testing isn't cheap, but can the feedback you receive boost your training enough to make...By LAVA Magazine
ArticlesEndurance7 Performance Sunglasses for TriathletesA good pair of shades should offer a combination of comfort, functionality and style. Check ...By Mackenzie Lobby Havey
ArticlesEnduranceReview: 2015 Cannondale SliceAre you in need of a new triathlon bike? Find out if the new Cannondale Slice is the bike yo...By LAVA Magazine
ArticlesEnduranceHow to Make Yourself Poop Before You RideYour race is in an hour, and you know you've gotta go. Here's how to guarantee a timely Numb...By Bicycling
ArticlesEndurance5 Time-Saving Training Tips for TriathletesConsistency is good, but monotony is not. If you've settled into the same weekly routine, tr...By Gale Bernhardt
ArticlesEnduranceStrategies to Improve Triathlon SpeedConsistency is good, but monotony is not. If you've settled into the same weekly routine, tr...By Gale Bernhardt
ArticlesEndurance8-Week Cycling Training Plan: From Spin Class to 50 milesYou don't have to ride solely outdoors to build your cycling mileage. Use this eight- or 11-...By Gale Bernhardt
ArticlesEnduranceDoping: Why Is Cycling Different From the NFL?Cycling takes a lot of heat for doping. But what would happen if the NFL was held to the sam...By LAVA Magazine
ArticlesEndurance6 Triathlete Goals That'll Make You a Better PersonThere are many things triathletes can do beyond changing their diet or weekly mileage. Consi...By Jim Gourley
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
Tips for Staying Consistent During the OffseasonJust because the triathlon season is over doesn't mean you should hang up your swim cap, helmet and running shoes for the entire offseason.
Thanksgiving Recipes That Will Wow Your GuestsThis year, turn your Thanksgiving menu on its head. From a flavorful acorn squash main dish to an effervescent champagne cocktail, these recipes...