Follow these simple four tips to enjoy your family vacation without getting off-track with y...

By John Post, MD

You don't have to have heavy legs during the triathlon run. Here are some pointers that will...

By Jay Zacharias

Strategies for your next Running, Cycling & Triathlon race.

By Active.com

Itching to get off the trainer and onto a real bike? Don't let rain get in your way.

By Philip Booth

Running can be a beneficial cross-training activity for cyclists, but there are certain fact...

By Carrie Barrett

Want to race like Peter Sagan or Chris Froome? These pro-tested tips will have you on your w...

By Greg Kaplan

Getting the right warm-up is the first step to having a great day. The following guidelines ...

By Jim Vance, Training Peaks

Shoe choice can have a massive impact on an athlete’s performance. Do you know what to look ...

By Jennifer Fox

ACTIVE.com caught up with the Queen of Pain, world champion mountain biker Rebecca Rusch, to...

By  Melanie Clancy

For triathletes, brick workouts are a great way to perform race specific training. We explai...

By Heather Blackmon