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ArticlesFitness and well-being

Figure-Friendly Brownie Recipe

The typical brownie recipe calls for 1 to 4 sticks of unsalted butter, 4 to 6 whole, large e...

By Sabrina Tillman Grotewold

ArticlesFitness and well-being

The Diet Detective: The Best Healthy Food Blogs

With thousands of food blogs swirling around in cyberspace, it can be tough to know which on...

By The Diet Detective

ArticlesFitness and well-being

Recipe Makeover: Your Favorite Frozen Caffeinated Drinks Made Healthier

The calories, sugar and fat add up quickly in frozen coffees and teas, but you don't have to...

By Sabrina Tillman Grotewold

ArticlesFitness and well-being

Honey-Mustard Chicken With Roasted Brussels Sprouts

If you're sore and feel a little run down after a tough workout, this zingy chicken dinner w...

By Sabrina Tillman Grotewold

ArticlesFitness and well-being

3 Simple Steps to a Healthy Lifestyle

Want to develop a healthy lifestyle that doesn't require an expensive gym membership or a dr...

By Michael Clarke

ArticlesFitness and well-being

How to Cook With Sustainable Seafood

Many populations of the seafood we eat are overfished. Buy fish caught or farmed using susta...

By Sabrina Tillman Grotewold

ArticlesFitness and well-being

Key Lime Granita

This low-calorie, high-flavor dessert is a riff on the famous key lime pie, but without the ...

By Sabrina Tillman Grotewold

ArticlesFitness and well-being

Boost Your Heart Health With Leek and Pea Soup

Protect your cardiovascular system, get B vitamins and slow-burning carbs for your next work...

By Sabrina Tillman Grotewold

ArticlesFitness and well-being

Ginger-Curry Roasted Vegetables and Tofu

Packed with protein, immune-boosting antioxidants and detoxification agents, this Indian-spi...

By Sabrina Tillman Grotewold

ArticlesFitness and well-being

3 Classic BBQ Side Dish Recipes Made Healthier

Macaroni and cheese, potato salad and broccoli salad are popular side dishes. But, these rec...

By Sabrina Tillman Grotewold