Studies have shown that soccer players could do better fueling their bodies. But how?

By Dr. Donald Kirkendall

As a coach, if you want your youth soccer teams to win games, you've got to understand the p...

By TheDrillbook.com

For football players, the vertical leap is a test of explosiveness. Find out how you can jum...

By Alan Stein, CCS, CSCS

Sliding is an important technique for baseball players of all ages. It's important to teach ...

By Maile Proctor

We've all heard about the "unwritten" rules of baseball. But in this article Marty Schupak s...

By Youth Sports Club

Given that the U.S. is a favorite to win, this summer's FIFA Women's World Cup is the perfec...

By Scott Brown

If you're not familiar with the YMCA in your area, you could be missing out. Check out these...

By Kim Miller Ballerene

Ready to reach our growing audience of ACTIVEkids and parents? Here's how to get your progra...

By Melanie Clancy

Young athletes can learn teamwork, camaraderie, and to have a strong work ethic by playing s...

By Breakthrough Basketball

Mistakes are inevitable in every sport and at every level. It is critical for young athletes...

By Dr. Patrick Cohn/Lisa Cohn