ArticlesFitness and well-beingPlayground Fitness: 6 Cross-Training GamesIs your same old training routine starting to get boring? Why not switch it up with these fu...By Doug Robertson
ArticlesEndurance2 Rules for Building Your Running BaseLearn how to lay a solid foundation so you have something strong to build on when race seaso...By USA Triathlon Magazine
ArticlesEnduranceHow to Get Your Triathlon Groove BackGetting back on triathlon training wagon isn't as hard as you might think. Learn how to find...By Jay Zacharias
ArticlesEnduranceWhy Female Runners Should Strength Train Like MenFemale runners should strength train like men so they become as tough and confident as men. ...By Erik Taylor
ArticlesSports4 Steps to a Smooth 1.5K SwimHere's how to even out your swim stroke so that you can move more efficiently in the water.By Doug Robertson
ArticlesEndurance5 Tips for Female TriathletesApproaching your triathlon experience from a woman's point of view can be much more rewardin...By Michelle Valenti
ArticlesEnduranceHow to Find Time for Triathlon Training When You Have KidsHaving a tough time balancing the demands of family and tri training? Elite age-grouper Sand...By Michael Clarke
ArticlesEnduranceSwimming Technique: 7 Ways to Improve Your FormHave you been training your swim like a triathlete, concerned with intensity and volume? Ins...By Rich Strauss
ArticlesEndurance4 Ways to Encourage Others to RunMake the running bug contagious! Use these reader-tested tactics to help motivate your frien...By Stephanie Cajigal
ArticlesEnduranceWhat Are the Best Dogs for Running?Here, Active Expert Gale Bernhardt breaks down which breeds make the best running dogs, and ...By Gale Bernhardt
Tips for Staying Consistent During the OffseasonJust because the triathlon season is over doesn't mean you should hang up your swim cap, helmet and running shoes for the entire offseason.
Thanksgiving Recipes That Will Wow Your GuestsThis year, turn your Thanksgiving menu on its head. From a flavorful acorn squash main dish to an effervescent champagne cocktail, these recipes...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.