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ArticlesEndurance
5 Ways to Make Swim Training Fun

Spending all of your time in the pool focusing on getting faster can lead to burnout. Learn ...

By LAVA Magazine

ArticlesEndurance
How the Center-Mount Snorkel Can Improve Your Swimming

Gaining comfort in the water is essential to becoming a better triathlete. Learn how the cen...

By LAVA Magazine

ArticlesEndurance
The New Custom Cervelo P5

Ironman World Champion Frederick Van Lierde has a flashy new ride for his next big race. Hea...

By LAVA Magazine

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How Crank Length Can Affect Your Performance on the Bike

Does a longer crank always generate more power on the bike? Here's a breakdown of how crank ...

By Jim Gourley

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11 Races That Sell Out Fast

With thousands of races to choose from each year there are certain events that have become e...

By Maile Proctor

ArticlesEndurance
6 Reasons to Join a Masters Swim Program

If you're a newbie wanting to get better at swimming, a Masters program might be just what y...

By Ryan Wood

ArticlesEndurance
6 Cycling Workouts for the Time-Crunched Triathlete

Having trouble fitting in your cycling training? Try these six short, yet effective cycling ...

By Karen Buxton

ArticlesEndurance
10 Ways to Fight Boredom While Lap Swimming

Lap swimming doesn't have the built-in scenery that running or cycling or even open water sw...

By Ryan Wood

ArticlesEndurance
Quiz: Are You Ready for an Ironman?

Are you really ready to commit to the training time an Ironman race demands? Take this quiz ...

By Sarah Wassner Flynn

ArticlesFitness and well-being
Triathlons for Kids

Whether you sign your kids up for their very own event or turn your race into a family affai...

By Michelle Valenti

Trending
Tips for Staying Consistent During the Offseason

Just because the triathlon season is over doesn't mean you should hang up your swim cap, helmet and running shoes for the entire offseason.

ByMichael Nystrom
about 7 years ago
Thanksgiving Recipes That Will Wow Your Guests

This year, turn your Thanksgiving menu on its head. From a flavorful acorn squash main dish to an effervescent champagne cocktail, these recipes...

ByChrissy Wellington Garner
over 10 years ago
What Your Urine Says About Your Health

Have you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.

ByFara Rosenzweig
about 14 years ago
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