ArticlesEndurance5 Ways to Make Swim Training FunSpending all of your time in the pool focusing on getting faster can lead to burnout. Learn ...By LAVA Magazine
ArticlesEnduranceHow the Center-Mount Snorkel Can Improve Your SwimmingGaining comfort in the water is essential to becoming a better triathlete. Learn how the cen...By LAVA Magazine
ArticlesEnduranceThe New Custom Cervelo P5Ironman World Champion Frederick Van Lierde has a flashy new ride for his next big race. Hea...By LAVA Magazine
ArticlesEnduranceHow Crank Length Can Affect Your Performance on the BikeDoes a longer crank always generate more power on the bike? Here's a breakdown of how crank ...By Jim Gourley
ArticlesEndurance11 Races That Sell Out FastWith thousands of races to choose from each year there are certain events that have become e...By Maile Proctor
ArticlesEndurance6 Reasons to Join a Masters Swim ProgramIf you're a newbie wanting to get better at swimming, a Masters program might be just what y...By Ryan Wood
ArticlesEndurance6 Cycling Workouts for the Time-Crunched TriathleteHaving trouble fitting in your cycling training? Try these six short, yet effective cycling ...By Karen Buxton
ArticlesEndurance10 Ways to Fight Boredom While Lap SwimmingLap swimming doesn't have the built-in scenery that running or cycling or even open water sw...By Ryan Wood
ArticlesEnduranceQuiz: Are You Ready for an Ironman?Are you really ready to commit to the training time an Ironman race demands? Take this quiz ...By Sarah Wassner Flynn
ArticlesFitness and well-beingTriathlons for KidsWhether you sign your kids up for their very own event or turn your race into a family affai...By Michelle Valenti
Tips for Staying Consistent During the OffseasonJust because the triathlon season is over doesn't mean you should hang up your swim cap, helmet and running shoes for the entire offseason.
Thanksgiving Recipes That Will Wow Your GuestsThis year, turn your Thanksgiving menu on its head. From a flavorful acorn squash main dish to an effervescent champagne cocktail, these recipes...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.