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ArticlesEndurance

What's On a Pro Triathlete's Grocery List?

What's Chris McCormack's favorite food? What can't Sara Haskins live without? What's Conrad ...

ArticlesFitness and well-being

Give Your Workout a Caffeine Kick

When you know how to use it, caffeine can be an effective performance booster. Here's what y...

By Marty Munson

ArticlesEndurance

How to Train for a Long-Distance Mountain Biking Event

The Leadville 100 has made mountain bike racing more popular than ever. Find out how to trai...

By Gale Bernhardt

ArticlesEndurance

5 Exercises to Improve Running Mechanics

Is your running form slowing you down? Learn some of the running's common pitfalls and what ...

By Jesse Kropelnicki

ArticlesEndurance

How to Create Your Ironman Nutrition Plan

Outside of finding time to train, the item that causes long-course triathletes the most worr...

By Gale Bernhardt