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ArticlesEndurance

4 Tires That Help You Bike Faster

Looking to get faster? These clincher tires speed up your ride while keeping you glued to th...

By From the Editors of Bicycling

ArticlesEndurance

Race Triathlons on a Budget

You don't need to earn a six-figure salary to afford triathlon races. Learn a few budget tip...

By Joel Runyon

ArticlesEndurance

Your 10-Point Plan to Boost Nutrition

Triathlon nutrition, for elite athletes and beginners alike, can be a difficult obstacle on ...

By Jesse Kropelnicki

ArticlesEndurance

7 Tips for Tri Newbies

Triathlon is not as intimidating as it sounds. Start your journey today with these insider s...

By Joel Runyon

ArticlesEndurance

How Gluten Sensitivity Affects Tri Performance

Find out why pro triathlete Timothy O'Donnell gave up gluten, and what it might be doing to ...

By Miriam Zacharias

ArticlesEndurance

Does Your Training Affect Your Appetite?

A recent study tested active and sedentary people and compared their appetites. So does work...

By Stephen Cheung

ArticlesFitness and well-being

4 Key Strategies for Dealing With an Injury

You can't always prevent injury, but you do have the power to control how you deal with it. ...

By Suzanne Bertin

ArticlesFitness and well-being

How to Fuel for a 5K

Fuel right at your next 5K for a strong finish. Here's how.

By Doug Robertson

Articles

How to Recover From a 10K

Optimize your recovery for a stronger body and a healthy end to your next race.

By Doug Robertson

ArticlesEndurance

5 Ways to Slim Down and Speed Up For Your Next Race

Your body isn't a bank account. Many dynamic factors go into keeping trim and getting fast.

By Miriam Zacharias