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ArticlesEndurance

Do Endurance Sports Make You Age Faster?

Finding the right balance between your training and living a healthy life might be harder th...

By Ben Greenfield

ArticlesEndurance

11 Epic Race-Day Fails...and How to Avoid Them

We asked runners, cyclists, swimmers and triathletes for their biggest race-day blunders. He...

By Michelle Valenti

ArticlesEndurance

How to Become an Elite Triathlete

Are you ready to take your triathlons to the next level? Race with the elites by utilizing t...

By Fara Rosenzweig

ArticlesFitness and well-being

The Pros and Cons of Non-Dairy Milk

Not sure milk is right for you? Here's what you need to know about non-dairy alternatives.

By Suzanne Corey

ArticlesEndurance

The Top 5 Ways to Become a Faster Triathlete

What does it take to hit PRs you never thought possible? For triathletes, adopting these thr...

By Matt Fitzgerald

ArticlesEndurance

Can I Do a 70.3 Triathlon?

Are you ready to take the big jump to a 70.3-mile triathlon? Here's a breakdown of how much ...

By Gale Bernhardt

ArticlesEndurance

How Many Triathlons Can You Do in a Season?

So many great triathlons to choose from, so how many can you pull off in one season? Here's ...

By Karen Buxton

ArticlesFitness and well-being

7 Best Foods To Eat During the Offseason

To avoid unwanted weight gain during the offseason, you need to avoid getting too careless w...

By Felicia Stoler

ArticlesEndurance

12 New Year's Resolutions for Runners

Whether you're looking to set a PR, gain confidence or shake up your running routine, check ...

By Runner's World

ArticlesFitness and well-being

8 Healthy Pocket Snacks

When you're on the go, put fuel in your pocket so you can keep hunger at bay. These snacks a...

By Nicole Reino • Active.com