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ArticlesEndurance

The Run: Not All Running Is the Same

Running periodization helps prevent overuse injuries common in many self-taught triathletes.

By Jim Gourley

ArticlesEndurance

America's Exclusive Running Clubs

Addicted to running? Join the club.

By Sarah Crouch

ArticlesFitness and well-being

A Weekend with Kathryn Budig

ACTIVE.com editor Taylor Danser spent three days of yoga workshops with expert teacher Kathr...

By Taylor Danser

ArticlesEndurance

How to Train for a Triathlon (From Scratch)

It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...

By Gale Bernhardt

ArticlesEndurance

How to Train for a Triathlon (From Scratch)

It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...

By Gale Bernhardt

ArticlesEndurance

How to Train for a Triathlon (From Scratch)

It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...

By Gale Bernhardt

ArticlesFitness and well-being

Fluid Facts for Athletes

If you are a serious athlete who works up a good sweat, you might wonder how much you should...

By Nancy Clark

ArticlesFitness and well-being

Should Non-Celiac Endurance Athletes Go Gluten-Free?

"Gluten-free" used to be a diet followed exclusively by celiacs. Not today. Many non-celiac ...

By Brooke Schohl

ArticlesFitness and well-being

The Best Way to Fuel an Ultra-Distance Race

Performance starts with fuel. It's critical to create a nutrition plan so you make the right...

By Nancy Clark

ArticlesEndurance

How to Avoid and Push Past "The Wall"

All endurance athletes dread the phenomenon known as "hitting the wall." Here's how runners ...

By Erica Schuckies