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ArticlesEndurance

An IRONMAN's Fall From Grace

An IRONMAN is as much a mental game as a physical one, and feeling burnt out after a race is...

By Michael Nystrom

ArticlesEndurance

10 Reasons the Garmin Vivoactive is Awesome

Need a day-to-day fitness tracker that can also be used to record your swim, bike or run? Lo...

By Tricia Davis

ArticlesEndurance

Seven Late-Season Half-Distance Triathlons

Why let your season end in October? Head south and capitalize on your fitness by finishing o...

By Michael Nystrom

ArticlesEndurance

Seven Late-Season Half-Distance Triathlons

Why let your season end in October? Head south and capitalize on your fitness by finishing o...

By Michael Nystrom

ArticlesEndurance

Back to Basics: Adjustable Swim Workout Sets For Triathletes

No matter the distance of your next race, use these three swim workouts to focus on mechanic...

By Bryan Mineo

ArticlesFitness and well-being

The Beginner's Guide to the Gym

The gym can be an intimidating place for first-timers. Here's a guide to help you get started.

By Susan Grant Legacki

ArticlesEndurance

How to Balance Parenthood and Triathlon Training

Having a hard time juggling triathlon training with parenting duties? Take advice from someo...

By Michael Clarke

ArticlesEndurance

Are You Overestimating Calorie Burn?

There are plenty of calorie trackers on the market, but are they giving you an accurate read...

By Gale Bernhardt

ArticlesEndurance

IRONMAN 101: Don't Fear the Full

Are you an avid half-distance triathlete, but the thought of 140.6 miles makes you shake in ...

By IRONMAN

ArticlesEndurance

5 Ways to Recover Like a Pro Athlete

While expensive equipment and training staff might not be at your disposal, there are tricks...

By Susan Grant Legacki