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ArticlesEndurance

Simple Tips to Help You Run a Faster 10K (Without Running on the Track)

If your track sessions are falling short, here are some new twists on training to help you r...

By Gale Bernhardt, Training Peaks

ArticlesEndurance

The Spring Triathlon Running Shoe Guide

With the 2017 triathlon season heating up, we’ve gathered and tested the best tri-approved r...

By ACTIVE.com

ArticlesEndurance

How to Celebrate Global Running Day

Celebrate Global Running Day with huge savings on any of these great races!

By ACTIVE.com

ArticlesEndurance

How to Come Back Mentally Stronger from an Injury

Sports Psychologist Carrie Cheadle offers up three simple ways you can rehab your mental gam...

By Carrie Cheadle, Training Peaks

ArticlesEndurance

How to Decrease Injuries with Mobility Exercises

Mobility work is essential for triathletes to decrease their risk of injury. But you also do...

By Erik Taylor

ArticlesEndurance

Is Poor Nutrition Eating Your Performance?

Nutrition is a key component of training and racing, but the importance of timely, proper fu...

By Carrie Barrett

ArticlesFitness and well-being

10 Healthy High-Protein Snacks

Whether you want to build muscle or burn fat, protein can help. Give your body what it needs...

By Shoshana Pritzker, RD, CDN

ArticlesEndurance

How to Properly Utilize Hip Drive in Freestyle Swimming

To put it simply, a freestyle stroke should be perfectly symmetrical, equally rotating from ...

By Bryan Mineo

ArticlesEndurance

A Review of Garmin’s New Forerunner 935 Multisport Watch

Garmin is the industry leader for premium multisport watches, but how does the new Forerunne...

By Michael Nystrom

ArticlesEndurance

Why Triathletes Should Learn Multiple Swim Strokes

There are many reasons for learning and developing your ability to swim the three other comp...

By Dan Bullock, TrainingPeaks