South Florida is the perfect place for a triathlete. From great training spots to renowned r...

By Ryan Wood

Go beyond "just finishing" a triathlon. Learn three steps to help develop a winning mentality.

By Roman Mica

If money was no object, what would you want? Here's a list of pricey items that many triathl...

By Gale Bernhardt

The kettlebell is a workout tool exploding in popularity...and with good reason. If you're n...

By Keely Hedges

How comfortable are you in the water? Find out how much room for improvement you have with t...

By Terry Laughlin

Put away the gels, bars, sports drinks and food. Here's why honey is the perfect fuel for tr...

By Ryan Schneider

Every triathlete knows that in order to get faster, you need to spend most of your time swim...

By Gale Bernhardt

Put the cold winter months to good use. Sign up for a swim clinic and make sure your stroke ...

By Ryan Wood

How much water can your watch handle? Here's a look at what those "water-resistant" standard...

By Ryan Wood

Strength training is a great way to get faster at swimming. Here are some effective exercise...

By Erik Taylor