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ArticlesEndurance

2014 Holiday Gift Guide for Triathletes

From training tools to race-day essentials, here are some great holiday gift ideas for the g...

By Marc Lindsay

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4 Tips to Run Faster Off the Bike

Running an IRONMAN marathon will tax you in ways you didn't think possible. Prepare and exec...

By IRONMAN

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8 Rite-of-Passage Triathlon Fails

Racing a tri can teach you an important lesson: how to take things in stride. Find comedic r...

By Sabrina Grotewold

ArticlesEndurance

4 Winter Cross-Training Workouts for Triathletes

Don't let the cold weather stop you from staying in shape. Here are four winter sports that ...

By Ryan Wood

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2 Workouts to Maintain Swim Fitness All Year

Building your swim strength is important during the offseason. Try these two workouts to car...

By IRONMAN

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How to Qualify for the Kona Ironman World Championship

Would you like to qualify for one of the world's toughest races? Learn how a mix of skill, l...

By IRONMAN

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Review: Trek Speed Concept 9.9

Ever wonder how the top-of-the-line superbikes used by the pros compares to your less expens...

By Marc Lindsay

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How to Build Your Pain Threshold With Strategic Training

Recent research suggests that triathletes have a higher pain threshold than the Average Joe....

By Mackenzie Lobby Havey

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When Should You Buy New Running Shoes?

Changing your running shoes after 300 to 500 miles has been the standard since 1985. But aft...

By LAVA Magazine

ArticlesEndurance

Has Science Found Your Optimal Aero Position?

Conventional wisdom among coaches and triathlon bike fitters is that hip angle trumps all wh...

By Jim Gourley