ArticlesEndurance10 Common Training Mistakes To AvoidStay aware of what you may or may not be doing properly while you train and adjust accordingly.By USA Triathlon
ArticlesEnduranceThe Run: Not All Running Is the SameRunning periodization helps prevent overuse injuries common in many self-taught triathletes.By Jim Gourley
ArticlesFitness and well-beingFast-Twitch vs. Slow-Twitch MusclesNot all muscles are created equally. Do you know the differences?By Greatist.com
ArticlesEnduranceHow to Train for a Triathlon (From Scratch)It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...By Gale Bernhardt
ArticlesEnduranceHow to Train for a Triathlon (From Scratch)It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...By Gale Bernhardt
ArticlesEnduranceHow to Train for a Triathlon (From Scratch)It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...By Gale Bernhardt
ArticlesFitness and well-beingThe Diet Detective: Must-Know Summer Health TipsFrom knowing whether or not to avoid swimming after you eat to reasons why sweet corn is a g...By The Diet Detective
ArticlesFitness and well-beingWhy Athletes Shouldn't Skip BreakfastProper nutrition is essential for athletes, but proper meal timing is just as important as t...By Mackenzie Lobby Havey
ArticlesEnduranceIRONMAN Sold For $650 Million To Chinese CompanyDalian Wanda Group Co., Ltd. ("Wanda"), one of the leading Chinese private conglomerates, ha...By Michael Nystrom
ArticlesFitness and well-beingBeach Campgrounds Near the Best Surf Spots in the CountryWhether you, your better half, someone in your family or one of your friends is a surfer, th...By Christina Scannapiego - Active.com
Running After 40: Tips for Mastering Midlife MilesEven though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.
How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold MonthsFight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...
Running While Traveling: Tips to Stay on TrackLearn how to keep running while traveling with simple, flexible tips that help you stay consistent, explore new places, and enjoy the journey.