ArticlesFitness and well-beingAthlete Food: DIY Energy BarsTired of the usual, cardboard-tasting energy bar? Try this DIY alternative for nutritious re...By Athlete Food
ArticlesEndurance6 Things You Need To Know About JumpingInstructions on how to make your mountain bike fly ... and land.By Richard La China | Ninja Mountain Bike Skills
ArticlesFitness and well-beingP.E. Teacher Whips Students Into Shape, Also Nae NaesAlabama gym class gets in cardio workout with exercises set to popular song "Watch Me."By Scott Brown
ArticlesEnduranceSwimming: It's all About the CoreThe core is the foundation of the body, and without it we'd be unable to swim, bike or run. ...By Bryan Mineo
ArticlesEnduranceCoffee and Beetroot: Are Performance-Enhancing Supplements Worth It?Whether you're downing coffee or munching on beetroot, there are a lot of theories about wha...By Matthew Rabin & Robert Hicks
ArticlesFitness and well-beingSimple Healthy Team Snacks for Your ACTIVEkidsAfter your kids burn up all their energy on the field, make sure they're refueling the right...By Kimberly Truesdell
ArticlesFitness and well-being4 Tips for Storing Your ACTIVEkid's Sports EquipmentWith the changing of seasons comes the changing of the sports. Keep your kid's sports equipm...By Kimberly Truesdell
ArticlesFitness and well-beingHigh School Football Players Blindside Referee with Vicious TacklePlayers allege the referee used racial slurs and that the assistant coach provoked the blind...By Scott Brown
ArticlesHigh School Football Players Blindside Referee with Vicious TacklePlayers allege the referee used racial slurs and that the assistant coach provoked the blind...By Scott Brown
ArticlesEnduranceSex and Triathlon: Do They Mix?Don't neglect triathlon's fourth sport.By John Mayfield
Your Family's First Turkey TrotYou train alone throughout the year, but Thanksgiving morning is your chance to bring the family to the starting line. Here's how to turn a...
Beyond the Turkey Trot: How to Stay Motivated to Run During the HolidaysShorter days, winter weather, travel, and holiday obligations can disrupt even a consistent running routine. These six practical strategies can...
The Training Metrics Your Watch Can't MeasureYour watch can track pace, heart rate, sleep, and estimated recovery, but it cannot understand everything affecting your training. Learn how...