ArticlesEnduranceAsk A Coach: Staying Cool During Hot RacesTriDot coach John Mayfield outlines alternative methods to stay cool during a hot race and w...By John Mayfield
ArticlesOutdoorsFourth of July Outdoor AdventuresWatching “Independence Day” on Independence Day is great and all, but make the most of the l...By Susan Grant Legacki
ArticlesEnduranceMust-Do Off-Road TriathlonsTired of the classic triathlon format? An off-road triathlon may be just what you need to ma...By Susan Grant Legacki
ArticlesOutdoors7 Unforgettable Summer Hikes (And What To Bring)Trekking these trails provides memories that will last a lifetime—as long as you don’t forge...By Susan Grant Legacki
ArticlesOutdoors5 Best West Coast Beach HikesIf you prefer going barefoot instead of wearing heavy hiking boots, check out these beach hi...By Susan Grant Legacki
ArticlesEnduranceThe Best Fall and Winter 140.6 RacesThe triathlon season isn't over when summer wraps up—there are still several 140.6 races ava...By Susan Grant Legacki
ArticlesFitness and well-beingSkip the Stress: When to Sign up for Summer CampSending your child to summer camp for the first time can be a stressful experience. Make it ...By Scott Brown
ArticlesOutdoors5 Common Spring Pests (And How to Avoid Them)Nothing ruins a perfect outdoor adventure more than these tiny critters. Fortunately, we can...By Susan Grant Legacki
ArticlesOutdoors7 Trails to Hike This SpringShake off the snow—and winter doldrums—with one of these picturesque hikes.By Susan Grant Legacki
ArticlesEnduranceQ&A With American Pro Cyclist Megan GuarnierAmerican professional cyclist Megan Guarnier had the biggest year of her life in 2015. Can s...By Melanie Clancy
Your Family's First Turkey TrotYou train alone throughout the year, but Thanksgiving morning is your chance to bring the family to the starting line. Here's how to turn a...
Beyond the Turkey Trot: How to Stay Motivated to Run During the HolidaysShorter days, winter weather, travel, and holiday obligations can disrupt even a consistent running routine. These six practical strategies can...
The Training Metrics Your Watch Can't MeasureYour watch can track pace, heart rate, sleep, and estimated recovery, but it cannot understand everything affecting your training. Learn how...