Susan Grant Legacki | Find & Register for Races, Local Events & Things to Do

Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Challenges
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

events (0)

articles (191)

organizers (0)

ArticlesFitness and well-being

Athlete Food: Melissa's Stovetop Fajitas

I'd bet the chicken tastes great as leftovers, but we've never had any.

By Melissa Lasher / Athlete Food

ArticlesFitness and well-being

Drill of the Week: Hail Mary Baseball Drill for Kids

This week's drill is?Hail Mary, a baseball fly ball exercise brought to you by?TheDrillbook....

By TheDrillbook.com

ArticlesEndurance

Swimming Shoulder Injury Prevention for Triathletes

Despite being an impact-free sport, you can still injure yourself while swimming. Use these ...

By Bryan Mineo

ArticlesFitness and well-being

Drill of the Week: Softball Grip and Snap Drill for Kids

This week's drill is the Grip and Snap, a softball pitching drill brought to you by CoachUp....

By CoachUp.com

ArticlesEndurance

5 Tips on How to Crush Your First Endurance Cycling Event

Don't get caught at an endurance cycling event with little to no ? endurance. Follow these s...

By Billy Starr,

ArticlesFitness and well-being

Turf vs. Grass: The Great Debate

In the game of soccer, playing on artificial turf creates several challenges compared to pla...

By Melissa Flandreau

ArticlesFitness and well-being

KIDS in the GAME Check-In: July 2015

Learn more about the #ActiveGirls social media trend and what happens when the YMCA meets th...

By Scott Brown

ArticlesFitness and well-being

Healthy Summer Smoothie Recipe

Kids craving ice cream on a hot summer day? Cool them off with this healthier alternative.

By Sue Parke

ArticlesFitness and well-being

When Should Your Child Pick a Position in Soccer?

It's important for young soccer players to experience multiple positions to determine which ...

By Melissa Flandreau

ArticlesFitness and well-being

6 Benefits of Group Fitness Classes

Whether you're a beginner at the gym or you just don't have much fitness knowledge, group fi...

By Sue Parke