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ArticlesFitness and well-being

Best Fitness Trackers 2023 for Any Activity Level and Style

The best fitness trackers measure activity levels, heart rate, sleep quality and more. Find ...

By Susan Grant Legacki

ArticlesEndurance

Nutrition Tips for Your First Triathlon

Nutrition is the fourth leg of a triathlon. Here are some fueling and hydration tips for you...

By Susan Grant Legacki

ArticlesEndurance

7 Tips to PR Your Next Century Ride

Riding a century is a lot different than racing one. Find out what you'll need to do to ride...

By Susan Legacki

ArticlesEndurance

Types of Bike Pedals: A User's Guide for All Levels

Don't know whether to clip in or clip out? Don't sweat it, we've got you covered.

By Susan Grant Legacki

ArticlesOutdoors

5 Sleeping Bags to Keep You Warm This Winter

Whether it’s a backyard Thanksgiving campout with the kids or a cold weather multi-day ascen...

By Susan Grant Legacki

ArticlesFitness and well-being

6 Kid-Friendly Hikes in Portland

Want your kids to enjoy the great Portland outdoors without wearing them out? These six trai...

By Susan Grant Legacki

ArticlesEndurance

How to Take Advantage of Your Triathlon Offseason

Taking some time off from all training is critical for both mental and physical rejuvenation.

ArticlesOutdoors

5 Spooky Trails to Explore For Halloween

These five trails and sites offer stunning scenery, infamous history and are a great outdoor...

By Susan Grant Legacki

ArticlesEndurance

5 Reasons Women Should Do a Triathlon

We've heard the excuses before, but these five reasons will have women ready to get on a bik...

By Susan Grant Legacki

ArticlesOutdoors

7 Best Fall Hikes for Colorful Foliage

These trails throughout the U.S. feature beautiful fall colors, breathtaking vistas and some...

By Susan Grant Legacki