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ArticlesEndurance
The Right Gear for Every Triathlon Need

Don't let your level of experience dictate what you think you need to succeed.

By Greg Kaplan

ArticlesEndurance
Ways to Avoid Training and Racing in the Heat

Too hot? No problem. Here are seven ways to log all your necessary training hours without de...

By Michael Nystrom

ArticlesEndurance
The Right Gear for Every Triathlon Need

Don't let your level of experience dictate what you think you need to succeed.

By Greg Kaplan

ArticlesFitness and well-being
A Transformative Total Core Workout

Build core strength and power and improve athletic performance in just 30 minutes per week.

By Rashelle Brown

ArticlesEndurance
Which Wearable Is Right For You?

From the newbie to the big spender, there's a wearable for every type of triathlete.

By Greg Kaplan

ArticlesFitness and well-being
6 Homemade Energy Drinks and Bars for Athletes

Making your own homemade energy drinks and bars is easier than you think. Take some time to ...

By Angela Bekkala

ArticlesSports
The Benefits of Sports for Girls

The benefits of sports, particularly for girls, reaches far beyond working up a sweat.

By Amy Flory

ArticlesEndurance
Nutritional Differences Between Sprint and IRONMAN Triathlons

Being trained and ready for a sprint versus an IRONMAN takes more than just a bump in total ...

By Lori Nedescu, MS RD CSSD

ArticlesFitness and well-being
The Fattest Cities in the U.S.

Of the 100 most populated U.S. cities, these 10 zip codes have the highest percentage of ove...

By Angela Bekkala

ArticlesEndurance
Triathlon Suits Explained: Two-Piece or One?

We've listed out the pros and cons, but at the end of the day, choose what's most comfortabl...

By Michael Nystrom

Trending
What Your Urine Says About Your Health

Have you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.

ByFara Rosenzweig
about 14 years ago
Tips for Staying Consistent During the Offseason

Just because the triathlon season is over doesn't mean you should hang up your swim cap, helmet and running shoes for the entire offseason.

ByMichael Nystrom
about 7 years ago
Thanksgiving Recipes That Will Wow Your Guests

This year, turn your Thanksgiving menu on its head. From a flavorful acorn squash main dish to an effervescent champagne cocktail, these recipes...

ByChrissy Wellington Garner
over 10 years ago
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