Just because it's raining doesn't mean you can't keep training. With advances in wicking tec...

By Michael Clarke

From period mishaps to runner's trots, running can cause some embarrassing issues. Here's ho...

By Women's Running

Maybe you love races but you're burnt out, you've suffered an injury or you just want to try...

By Christina Scannapiego

You've challenged yourself to one triathlon; why not capitalize on your fitness and add more...

By Gale Bernhardt

Here are seven nuggets of base-building wisdom from some of the sharpest minds in running to...

By Michael Clarke

Is beer a part of your running experience? Find out how it affects your training.

By Dr. Victor Runco

Still racing? Use these tips to stay warm at your autumn race, even as the temperature drops.

By Davina Lewis

Here, Active Expert Gale Bernhardt breaks down which breeds make the best running dogs, and ...

By Gale Bernhardt

Training for a marathon requires more than simply picking a plan and sticking to it. Set you...

By Jesse Kropelnicki

Is your running form slowing you down? Learn some of the running's common pitfalls and what ...

By Jesse Kropelnicki