Race performance isn't just about training, it's also about the things you do on the days le...

By Nicole Weidensaul

While the long run is an essential component of marathon training, the accumulated mileage i...

By Patrick McCrann

What goes into the perfect taper? Learn a three-step approach to train with the right fuel b...

By Jay Zacharias

It is one of the most beloved races in the world, but the New York City Marathon isn't witho...

By Jeff Gaudette

A Swiss company has created a high-tech shoe that claims to cushion the foot strike but not ...

By Susan Grant Legacki

A taper is more than just reducing your training. It's also the critical time to mentally pr...

By Patrick McCrann

Fatigue is an inevitable part of training. Here's how to find the right training plan and us...

By Jeff Gaudette

Take the guesswork out of your training. Here's exactly what to do two weeks prior to your h...

By From the Editors of Runner's World

Changing the intensity when you run can help you achieve your desired fitness results. Here ...

By Matt Fitzgerald

While the long run is an essential component of marathon training, here's how to make sure t...

By Jeff Gaudette