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ArticlesEndurance

14 Running-Specific Strength Training Exercises

Strength work is the backbone of great endurance training. These running-specific exercises ...

By Nikki Chavanelle

ArticlesFitness and well-being

The Best Electric Bikes of 2023 You Can Buy Right Now

In the market for a new bike? Check out this list of the best electric bikes to increase you...

By Emily Murray

ArticlesFitness and well-being

Best Superfeet Insoles: Give Your Feet the Support They Need

The best Superfeet insoles provide optimal comfort and support for runners and endurance ath...

By Josh Hurst

ArticlesFitness and well-being

Want to be a More Well-Rounded Runner? Run Less

Learn how to become a better runner with these tips from running coach Jamey Yon.

By Sosha Lewis

ArticlesFitness and well-being

Peloton Tread Review: Does It Live Up to Its Reputation?

Thinking of joining the world of Peloton with the Tread? This in-depth Peloton Tread review ...

By Kristine Golden

ArticlesEndurance

The Best Running Shoes for Every Type of Runner—From Beginner to Pro

We've reviewed the best running shoes fit for every type of runner. Check out our top picks,...

By Olivia Jones

ArticlesEndurance

How to Aggressively Treat IT Band Syndrome

The same tired injury prevention advice isn’t going to cure an IT band injury in most cases....

By Jason Fitzgerald

ArticlesFitness and well-being

The 8 Best JLab Earbuds: Which One Came Out on Top?

Want some quality earbuds for your next workout? We explored the 8 best JLab earbuds to see ...

ArticlesEndurance

14 Running-Specific Strength Training Exercises

Strength work is the backbone of great endurance training. These running-specific exercises ...

By Nikki Chavanelle

ArticlesEndurance

15 Self-Defense Products Every Runner Should Know About

We hope you never need most of the products on this list, but with runner safety at a premiu...

By Jackie Veling & Kolby Paxton