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ArticlesFitness and well-being

The Best Workout Apps for Women to Hit Your Health Goals

Want to get in shape? Check out our favorite workout apps for women! From HIIT to strength t...

By Kristine Golden

ArticlesFitness and well-being

Best Commercial Treadmills for Your Home Gym

Are you looking for a treadmill for home use? It's time to go commercial. Learn about the be...

By David J. Sautter, NASM CPT, FNS, PES; ACE SES

ArticlesFitness and well-being

The 10 Best Compact Treadmills in 2023: Space-Saving Solutions for At-Home Cardio

Curious if the best compact treadmill is right for you? If you're wanting a treadmill but do...

By Sara Lindberg

ArticlesFitness and well-being

Best Home Gyms to Workout From the Comfort of Your Home

Get fit at home! Our picks for the best home gyms will help you choose the perfect workout m...

By Rachael Gonzalez

ArticlesFitness and well-being

Exercise Bike vs. Treadmill: Which Is Better for You?

Trying to decide between an exercise bike or treadmill? We have a comprehensive guide that i...

By Ali Nolan

ArticlesFitness and well-being

The Best Jogging Strollers to Get Your Baby and You Moving

Having a new baby can make it difficult to fit exercise into your routine. However, the best...

By Sosha Lewis

ArticlesFitness and well-being

The Best BOSU Balls of 2023: Test Your Balance and Your Strength

Prime your body and stave off injury while testing your balance and strength. Read our guide...

By Marco Frey

ArticlesFitness and well-being

Best CrossFit Shoes for Women: Find the Pair That’s Right for You

The best CrossFit shoes for women will be versatile and durable while meeting the unique spe...

By Sosha Lewis

ArticlesFitness and well-being

Sunny Health Connected Fitness Line Review: Budget-Friendly Gym Equipment with App Integration

In this Sunny Health Connected Fitness Line Review, we'll highlight the brand's smart fitnes...

By Lindsay Boyers

ArticlesFitness and well-being

10 Best Supplements to Lose Weight and Build Muscle

If you need that extra push in the form of supplements to help you achieve your weight-loss ...

By Erin Chancer