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ArticlesEndurance

Tips for Returning to Running After Time Off

Every situation is unique, but if you follow a few simple guidelines, your return to running...

By Megan Harrington

ArticlesEndurance

The Best Beauty Regimen for Runners

Austin-area skin care expert and makeup artist Denise Vega walks through a daily skin care r...

By Angela Vega

ArticlesEndurance

Why You Should Utilize Fartlek Training

Too often runners who are base training fail to do any type of work to remind the body how t...

By Pete Rea, ZAP Fitness

ArticlesEndurance

Food Fixes for Running Issues

Whether it's tummy troubles, sheer exhaustion or uncomfortable cramps, you can eat smart to ...

By Betsy Noxon

ArticlesEndurance

Fuel Your Runs and Recovery With These Healthy Recipes

Try these yummy smoothie and snack recipes to recover faster.

By Rashelle Brown

ArticlesEndurance

The Best Turkey Trots to Run This Thanksgiving

Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a r...

By ACTIVE.com

ArticlesEndurance

Hacks for Making It Through Marathon Training Season

Prepping for race day is a lot of hard work, but there are ways to be more efficient during ...

By Megan Harrington

ArticlesEndurance

Fall Running Gear That Will Make You Look Good and Feel Good

Function is the most important aspect of running gear, but that doesn't mean you can't look ...

By ACTIVE.com

ArticlesEndurance

How Important Are Biomechanics to Runners

Biomechanics is the science and study of movement. Learn the four main areas runners can foc...

By Pete Rea, ZAP Fitness

ArticlesEndurance

The Top 5 Tips for the Average Runner

Level up your running with these tips from a top running coach.

By Rashelle Brown