Runners are often diligent about hitting the pavement, but what about hitting the hay?

By Theresa Juva-Brown

Whether you're a 1-mile jogger or marathon junkie, here's a list of breeds that are "pawfect...

By Fara Rosenzweig and Kolby Paxton

Ever wish you could provide non-runners a few disclaimers about being your friend?

By Dorothy Beal

Don’t let nagging injuries derail your journey towards race day.

By Christie Aschwanden

You’re not a real runner until you conquer 26.2, right? Well…

By Megan Harrington |

Logging miles isn’t always easy, but it is almost always worth it. Don’t let a lack of motiv...

By Megan Harrington

Racing strategies—particularly at shorter distances—can be divided into three categories. Un...

By Pete Rea

A battle of semantics led to misunderstanding and misjudgment over a nightmare marathon one ...

By Kolby Paxton

It takes at least 21 days to form a habit—so let’s get started.

By Dorothy Beal

Group running is chock full of benefits, but not every community has an established running ...

By Beth Shaw