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ArticlesEndurance

Would Power Meters for Runners Be Beneficial?

Power meters have been used in cycling and triathlon for years. Could they soon be on the ho...

By Jim Gourley

ArticlesEndurance

Try These 5 Pre-Race Foods to Boost Performance

Want to boost performance for your next event? Add these pre-race foods to your list of must...

By Ben Greenfield

ArticlesEndurance

Kneecap Pain in Cyclists: Why it Happens, How You Can Fix It

If you feel a twinge in your kneecap, you're not alone. This common cycling injury plagues e...

By LAVA Magazine

ArticlesEndurance

The Top 5 Ways to Become a Faster Triathlete

What does it take to hit PRs you never thought possible? For triathletes, adopting these thr...

By Matt Fitzgerald

ArticlesEndurance

What You Should (and Shouldn't) Buy Before Your First Triathlon

Triathlon isn't a cheap sport, but you don't have to spend a fortune to finish your first ra...

By Sarah Wassner Flynn

ArticlesEndurance

Triathlon Turns 40: A Brief History

The sport of triathlon has come a long way in a short amount of time. Here's a brief look at...

By Barry Siff

ArticlesEndurance

5 Total Body Strength Training Exercises for Runners

Strength training—the right kind of strength training—will make you a stronger, ...

By Jeff Horowitz

ArticlesEndurance

Can I Do a 70.3 Triathlon?

Are you ready to take the big jump to a 70.3-mile triathlon? Here's a breakdown of how much ...

By Gale Bernhardt

ArticlesEndurance

Active City Spotlight: Triathlete's Guide to Los Angeles

From great swim spots to top-notch races to trusted multi-sport stores, here's your guide to...

By Ryan Wood

ArticlesEndurance

How Many Triathlons Can You Do in a Season?

So many great triathlons to choose from, so how many can you pull off in one season? Here's ...

By Karen Buxton