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ArticlesEndurance

Five Fun Trail Running Workouts

Tired of running on the road? Put some pizazz in your running step with these five creative ...

By Jenny Hadfield

ArticlesEndurance

Can Endurance Athletes Tolerate More Pain?

Learning to deal with pain is part of every endurance sport. Find out what a recent research...

By PezCycling News

ArticlesEndurance

5 Reasons You Should Train On Rollers

The offseason doesn't always have to be about cross training. Here's how using indoor roller...

By LAVA Magazine

ArticlesEndurance

7 Ways to Prevent and Treat Cyclist's Palsy

Numbness in the hands while cycling could be a bigger problem than you think. Learn ways to ...

By PezCycling News

ArticlesEndurance

How to Conquer the 4 Cycling Disciplines

There's a lot more to the sport of cycling than just riding on the road. Learn how trying ea...

By Elizabeth Martin

ArticlesFitness and well-being

Why Every Athlete Should Have Pickle Juice

If you suffer from muscle cramps, the cure could already be in your kitchen. Find out why re...

By Kelli Jennings

ArticlesEndurance

4 Tips to Consider Before Buying Your First Tri Bike

Upgrading to a tri-specific bike can improve your speed and comfort on the road. Use these b...

By IRONMAN

ArticlesEndurance

How Often Should You Race During Marathon Training?

Racing—whether to race at all and how often—during a marathon preparatory period...

By Pete Rea

ArticlesEndurance

Review: SCOTT Foil 10

The new Foil 10 from SCOTT claims to be one of the fastest bikes of the year. Learn how it s...

By Marc Lindsay

ArticlesEndurance

The Basics: How to Improve Your Bike Leg

Is your bike leg suffering? Focus on these three areas to zero in on your weakness and get f...

By IRONMAN