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ArticlesFitness and well-being

Cross-Train With SUP

Take a break from your normal routine and have a little fun. Hop on a stand-up paddleboard f...

By Karen Mirlenbrink

ArticlesEndurance

3 Heat-Related Illnesses You Can Avoid

Avoid heat-related illnesses and stay safe during your summer runs with this advice.

By Ashley Crossman

ArticlesOutdoors

Try Something New: Join an Outrigger Canoe Club

Maybe you love races but you're burnt out, you've suffered an injury or you just want to try...

By Christina Scannapiego

ArticlesEndurance

3 Tips for Training in the Cold

Does training in the cold seem impossible? Make it work with these simple tips.

By Matt Fitzgerald

ArticlesOutdoors

Shark Sightings? Take Precautions

An increase in U.S. shark sightings may have ocean-goers in a panic. But with some precausti...

By Christina Scannapiego

ArticlesFitness and well-being

8 Ways to Keep Fit Outside the Gym This Winter

The dropping temperatures don't have to drive you to a treadmill. Find out how to keep fit o...

By Michael Andrew

ArticlesEndurance

10 Outdoor Adventure Apps for Your iPhone

Try these iPhone adventure apps to guide you through your next trail run, hike, camping trip...

By Christina Scannapiego

ArticlesOutdoors

8 Best Face Sunscreens to Beat the Elements

For those of us who love to play hard outside, not any old run-of-the-mill lotion will do. H...

By Christina Scannapiego

ArticlesOutdoors

3 Exercises to Improve Posture for Surfers

By Scott Adams