ArticlesFitness and well-beingBest Nootropics: Top 3 Products to Boost Your Mental PerformanceNootropics refer to a group of supplements and ‘smart drugs' whose primary purpose is to enh...By Daniel Preiato, RD, CSCS
ArticlesFitness and well-beingThe Best Nutrition Tracking Apps: Manage All Aspects of Your Health From A to ZincThe best nutrition apps can help you eat a more balanced diet and keep you healthy. We revie...By Rachael Gonzalez
ArticlesFitness and well-beingBest Cardio Machines for Weight Loss: At-Home Equipment That Will Make You SweatThinking about dropping a few pounds? If you're ready to sweat at home, take a look at our r...By Megan Harrington
ArticlesFitness and well-beingThe Best Health Apps for Diet, Exercise, Hydration, and MoreLooking for the best health apps? Browse recommendations by category, as chosen by the ACTIV...By Josh Hurst
ArticlesFitness and well-beingThe Best Workout Apps for Women to Hit Your Health GoalsWant to get in shape? Check out our favorite workout apps for women! From HIIT to strength t...By Kristine Golden
ArticlesFitness and well-beingBest Commercial Treadmills for Your Home GymAre you looking for a treadmill for home use? It's time to go commercial. Learn about the be...By David J. Sautter, NASM CPT, FNS, PES; ACE SES
ArticlesFitness and well-beingBest Workout Apps for Men: Take Your Fitness to New LevelsAre you a man looking to take your fitness to the next level? If so, we've done the research...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingThe Best Workout and Fitness Apps for MenThe best workout apps for men can help you take your fitness to the next level. Check out ou...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingBest Prebiotics for Gut Health in 2023With so many supplement brands on the market, choosing the best prebiotic might be daunting....By Karla Tafra
ArticlesFitness and well-beingThe Best Diets for Diabetes: Prevent, Control and Eliminate Diabetes With These Eating PlansMany of the issues associated with diabetes can be controlled with diet. Check out the best ...By Sosha Lewis
The Best Muscle Recovery Foods For 2026Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the...
How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold MonthsFight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...
Running After 40: Tips for Mastering Midlife MilesEven though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.