Do the dark days of winter leave you uninspired in the kitchen? Stock these three foods in y...

By Karen Sherwood

Eating organic. It's healthier for your body, the environment, and may also speed up your me...

By Selene Yeager

Citrus trees are another way to grow your own healthy, nutritious food. Here is an introduct...

By Ryan Wood

This gluten-free, vegan salad is light enough in flavor to be a side dish, but hearty enoug...

By Katie Jeffrey, MS, RD, CSSD, CDN, LDN

This year-round soup is just as tasty served hot, cold or at room temperature. It's a fun sp...

By Sabrina Tillman Grotewold

From sloshy stomach to acid reflux, some of the worst side effects of running are related to...

By Maria Connor

This ruby salad is rich in antioxidants, making beets and pomegranates great additions to yo...

By Sharon Palmer

Think skipping breakfast will help cut your calorie count? Here's why you should start your ...

By Chrissy Wellington Garner

There are pros and cons to a plant-based diet and an animal based-diet for athletes. Find ou...

By Cassandra Corum

Are the claims about the adverse health effects of artificial sweeteners true, or are they O...

By Greatist.com