In recent years new research has challenged some commonly held beliefs about when and what w...

By Matt Fitzgerald

The Okinawan islands are dubbed the "land of immortals" for a reason: There, many people liv...

By Nicole Reino

Oysters are some of the best anti-aging, damage-repairing, libido-boosting pearls of the sea...

By Sabrina Tillman Grotewold

Avoid a post-workout dinner meltdown by arming yourself with this recipe. It has everything ...

By Susan Grant Legacki

Finally, you can enjoy pizza without feeling sick, bloated or remorse. This pizza uses cashe...

By Alexandra Catalano

Kale is packed with disease-fighting compounds, as well as a long list of other healthy prop...

By The Diet Detective

The typical brownie recipe calls for 1 to 4 sticks of unsalted butter, 4 to 6 whole, large e...

By Sabrina Tillman Grotewold

From a festive ginger-peach margarita to a sweet s'mores shake, find out how to make thirst-...

By The Diet Detective

This smoothie is chock-full of blueberries and all their acclaim. Along with it being good f...

By Nicole Reino

If your menstrual cycle has stopped, and you think it's a good thing—think again. Here...

By Nancy Clark