ArticlesFitness and well-beingThe Best NordicTrack DealsWhether you're shopping for a new treadmill or a stationary bike, you'll surely find some sw...By Josh Hurst
ArticlesFitness and well-beingBest Commercial Treadmills for Your Home GymAre you looking for a treadmill for home use? It's time to go commercial. Learn about the be...By David J. Sautter, NASM CPT, FNS, PES; ACE SES
ArticlesFitness and well-beingThe 10 Best Compact Treadmills in 2023: Space-Saving Solutions for At-Home CardioCurious if the best compact treadmill is right for you? If you're wanting a treadmill but do...By Sara Lindberg
ArticlesFitness and well-beingSave on Personal Fitness Gear With the Best Cyber Monday DealsThe best Cyber Monday deals represent the biggest savings opportunities of the season, if no...By Josh Hurst
ArticlesFitness and well-beingThe Best Weightlifting Apps of 2023: Strength Training for All Skill LevelsThe best weightlifting apps can help you get stronger while you keep track of your progress....By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingExercise Bike vs. Treadmill: Which Is Better for You?Trying to decide between an exercise bike or treadmill? We have a comprehensive guide that i...By Ali Nolan
ArticlesFitness and well-beingThe Best Jogging Strollers to Get Your Baby and You MovingHaving a new baby can make it difficult to fit exercise into your routine. However, the best...By Sosha Lewis
ArticlesFitness and well-beingBest Tasting Protein Powders for Muscle Growth 2023We’ve selected the ten best tasting protein powders of 2023. Whether you are searching for a...By Erin Chancer
ArticlesFitness and well-beingThe Best Barbell Collars of 2023: Secure Your Plates in PlaceLooking for the best barbell collars for your next training session? We rounded up our 9 fav...By Roger "Rock" Lockridge
ArticlesFitness and well-beingThe Best Postnatal Vitamins for 2023: What to Take During the "Fourth Trimester" and BeyondLooking for a high-quality supplement to take after giving birth? We rounded up the best pos...By Sara Lindberg
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.