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ArticlesEndurance

How Will Lance Armstrong Impact Triathlon?

Armstrong's return to triathlon is sure to bring more awareness to the sport, but will all t...

By Patrick McCrann

ArticlesEndurance

Can CrossFit Endurance Improve Your Runs?

Devotees of an intense new training regimen say you don't need long runs to train for distan...

By Selene Yeager

ArticlesFitness and well-being

Weight-Loss Success: 100 Pounds Lost

Tired of being "fat", Mauricio Beckstrom set out to lose 100 pounds. Traveling for work, he ...

By Fara Rosenzweig

ArticlesEndurance

How Much Does a Professional Train?

If you envision professional cycling as being non-stop training in the saddle, think again. ...

By Gale Bernhardt

ArticlesEndurance

Time Trial Debate: Steady Power or Steady Speed?

A recent study pits cyclists with a steady power output against cyclists going at a steady s...

By Stephen Cheung

ArticlesFitness and well-being

Can You Call Yourself an Athlete?

How many miles do you have to run, bike, or swim to call yourself an athlete? Find out if th...

By Doug Robertson

ArticlesSports

5 Tips to Be a Better Lacrosse Player

The little things mean a lot in a sport like lacrosse. Here are five tips that will have you...

By Coach Gafner

ArticlesSports

A Sample Practice for Young Lacrosse Players

Young players new to lacrosse need reliable coaching to start their careers right. Here is a...

By Coach Gafner

ArticlesEndurance

How to Keep Triathlon Costs in Check

Triathlon racing comes with a price tag that can be pretty hefty. Use these tips to control ...

By Miriam Zacharias

ArticlesFitness and well-being

Quiz: What Kind of Runner Are You?

Whether you're a marathon diva or mommy stroller; find out what kind of runner you are and t...

By Fara Rosenzweig