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ArticlesEndurance

The Final Block: What Actually Matters in the Last Weeks Before Your Fall Race

More miles this close to race day won't make you fitter — it'll just make you tired. This gu...

By Lori Russell

ArticlesEndurance

How to Join a Local Running Club: From a Guy Who's Joined 100+

One Charlotte runner set out to try all 115 local run clubs in his city — and came away with...

By Sarah Harris

ArticlesEndurance

The End of Overtraining

Overuse injuries aren't inevitable, they're the result of specific training errors. Three ru...

By Rashelle Brown

ArticlesEndurance

How to Break Out of a Running PR Plateau

Progress isn't linear, and sometimes the fix for a stalled PR isn't more effort, it's a diff...

By Megan Harrington

ArticlesEndurance

Best 24-Inch Kids' Bikes for Back-to-School Season 2026

Back-to-school biking season is here, and the right 24-inch bike makes the daily ride to cla...

By Stephen Gendreau

ArticlesEndurance

Triathlon Distances Explained: From Super Sprint to Ironman

Not sure whether to start with a Super Sprint or work up to a full Ironman? This guide break...

By Stephen Gendreau

ArticlesEndurance

How to Improve Your Running Leg in a Triathlon: Run Faster on Race Day

ellow, green, polka-dot, white — every jersey at the Tour de France tells a different story ...

By Taren Gesell

ArticlesEndurance

9 Key Takeaways from the 2026 Tour de France

From Pogačar's record-shattering climb up Alpe d'Huez to a dramatic anti-doping controversy,...

By Michael Nystrom

ArticlesEndurance

Active.com Challenges: How to Join, Track, and Win

Ready to turn your workouts into a shared goal? This guide walks through everything Active.c...

By Stephen Gendreau

ArticlesAcademic

How to Make Exercise a Family Activity

Family fitness doesn't need a gym membership or a perfect workout plan — just longer summer ...

By Kristina Duffy