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ArticlesEndurance

3 Kettlebell Exercises for Beginners

The kettlebell is a workout tool exploding in popularity...and with good reason. If you're n...

By Keely Hedges

ArticlesEndurance

Why Honey is Perfect Race-Day Fuel for Triathletes

Put away the gels, bars, sports drinks and food. Here's why honey is the perfect fuel for tr...

By Ryan Schneider

ArticlesEndurance

Gear Review: Ogio 9.0 Athletic Bag

Looking for a new triathlon bag? Find out if the Ogio 9.0 athletic bag has everything you need.

By Susan Grant Legacki

ArticlesEndurance

A Race-Day Nutrition Plan for a 70.3 Event

This unconventional race-day nutrition plan could help you perform better at your next 70.3 ...

By Ryan Schneider

ArticlesEndurance

2 Exercises to Help Runners Beat IT Band Pain

Is stretching all you need to do to treat your IT Band pain? Find out if weak hips might be ...

By Marc Lindsay

ArticlesEndurance

Shoe Review: On Cloudsurfer

A Swiss company has created a high-tech shoe that claims to cushion the foot strike but not ...

By Susan Grant Legacki

ArticlesEndurance

Bike Review: Cervelo R5

Following the success of the luxurious (and pricey) Cervelo RCA, the popular bike manufactur...

By Jay Prasuhn

ArticlesEndurance

Gear Review: Speedfil Z4 Bottle Cage

A new between-the-aerobars bottle cage has hit the market with an innovative design. Find ou...

By Jay Prasuhn

ArticlesEndurance

3 TRX Moves for Triathletes

Working out with a TRX Suspension Trainer can help you strengthen the muscles used in runnin...

By Keely Hedges

ArticlesEndurance

Trek Debuts Redesigned Speed Concept Bike

Trek's Speed Concept bike remains one of the most successful triathlon bikes on the market. ...

By Jay Prasuhn