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ArticlesFitness and well-being

Simple Slow Cooker Dinners for Busy Families

With just a little planning and some creativity, the slow cooker can be a busy mom’s best fr...

By Amy Flory

ArticlesSports

The YMCA’s Fight Against Preventable Drownings

The YMCA will provide more than 18,000 swim lesson scholarships to children through their Sa...

By Scott Brown

ArticlesFitness and well-being

8 Post-Natal Hip Rehabilitation Exercises

New mothers can use these exercises to bring their hips back together after giving birth.

By Karly Treacy

ArticlesSports

4 DIY Softball Bows

Help your little slugger show their personality and team spirit with one of these softball h...

By Jen Retter

ArticlesFitness and well-being

10 Fastest Growing Sports for Kids

Find out what sports are trending among youths so you can stay “with it.”

By Scott Brown

ArticlesFitness and well-being

Healthy Fourth of July Treats and Eats for Kids

These colorful and healthy treats and eats will make your Fourth of July celebration even mo...

By Amy Flory

ArticlesFitness and well-being

What’s Your Summer Parent Personality?

Raising children is hard enough, but figuring out what to do with your kids all summer is a ...

By Kimberly Truesdell

ArticlesFitness and well-being

The Benefits of Cooking with Kids

Teaching your kids how to cook is a lesson in culture, math and self-reliance.

By Amy Flory

ArticlesFitness and well-being

10 Backyard Games to Keep Your Fourth of July Party Active

Need something to keep your guests entertained between the barbecue and fireworks show at yo...

By Scott Brown

ArticlesFitness and well-being

6 Tips for a Healthy Day at the Amusement Park

An amusement park trip doesn’t have to lead to a day of unhealthy indulgence. Try these tips...

By Meredith Bland