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ArticlesRecreation
5 Benefits of Ballet for Kids

Kids can learn a lot more than just dance moves by taking ballet lessons. Ballet teaches kid...

By Summer Hogsed

ArticlesEndurance
Running Form Tips for Kids

If you're kids are trying to improve their running speed, make sure they're using proper for...

ArticlesFitness and well-being
12 Healthy Lunchbox Ideas for Kids

Is your kid sick of unpacking the same old PB&J? Break out of that lunchbox rut by trying so...

By Angela Bekkala

ArticlesEndurance
How to Train Like Olympian Marathoner Jared Ward

Whether you’re training for your first marathon, your fastest, or to qualify for Boston, you...

By Danny Woodward

ArticlesEndurance
How to Play Pokemon Go on the Bike

Pokemon Go has taken the world by storm. Here's how you can play this cultural phenom while ...

By Bicycling

ArticlesFitness and well-being
11 Safety Tips for Kids (and Adults) Playing Pokemon Go

Follow these guidelines to help your little Pokemon trainer stay safe while playing Pokemon Go.

By Scott Brown

ArticlesFitness and well-being
How ACTIVE Employees Are Helping Get Kids in the Game

Every year, ACTIVE Network employees raise money to help thousands of underserved children p...

By Scott Brown

ArticlesOutdoors
Get to Know the National Park Service’s Junior Rangers Program

Learn more about the NPS youth program to see if your kids want to become Junior Rangers.

By Jen Retter

ArticlesSports
How Athletes Can Make the Most of Summer Break

Help your youth athlete stay sharp over summer break.

By CoachUp.com

ArticlesSports
Which Type of Bat is Best For Your Kid?

Here we'll look at how you can determine which type of bat is best for your kid's style of p...

Trending
Want To Drop Minutes From Your Next Tri?

Go faster, no training necessary

ByGreg Kaplan
29 days ago
2 Posture Fixes for Immediate Speed While Swimming

Posture in swimming is the foundation on which everything else sits. When your posture is off, you create drag, lose power, and make breathing...

ByBryan Mineo
about 2 months ago
How to Incorporate Strength Training into Your Routine

How lifting weights can enhance your athletic performance and boost your fitness, health, and longevity

ByRashelle Brown
28 days ago
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