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ArticlesFitness and well-being

Drill of the Week: Softball Grip and Snap Drill for Kids

This week's drill is the Grip and Snap, a softball pitching drill brought to you by CoachUp....

By CoachUp.com

ArticlesFitness and well-being

Turf vs. Grass: The Great Debate

In the game of soccer, playing on artificial turf creates several challenges compared to pla...

By Melissa Flandreau

ArticlesFitness and well-being

KIDS in the GAME Check-In: July 2015

Learn more about the #ActiveGirls social media trend and what happens when the YMCA meets th...

By Scott Brown

ArticlesOutdoors

Capture the Moment: Document Your Camping Memories

Whether your kids are burning marshmallows or you spot some gorgeous wildlife, never forget ...

By Jessica Sanders

ArticlesFitness and well-being

Healthy Summer Smoothie Recipe

Kids craving ice cream on a hot summer day? Cool them off with this healthier alternative.

By Sue Parke

ArticlesFitness and well-being

How to Lose Weight After You Turn 50

While 50 may be the new 30, losing weight can still be a tough task. Here are some tips.

By Prevention

ArticlesFitness and well-being

When Should Your Child Pick a Position in Soccer?

It's important for young soccer players to experience multiple positions to determine which ...

By Melissa Flandreau

ArticlesOutdoors

9 National Parks to Visit with Your Kids

Whether you're hiking, camping or just enjoying nature, an outdoors adventure is always a fu...

By Michelle Valenti

ArticlesFitness and well-being

7 Yoga Poses for Young Athletes

Youth athletics are getting increasingly competitive as children are starting to specialize ...

By Angela Bekkala

ArticlesFitness and well-being

The Best Social Media Moments from the USWNT Women's World Cup Finals

Laugh, cry (tears of joy) and cheer all over again to the best social media moments from the...

By Erica Schuckies