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ArticlesEndurance

5 Must-Have Elements for Runners to Lose Weight

Running and weight loss don't always go hand-in-hand. But they can if you add these five ele...

By Kendrick Ribeiro

ArticlesSports

Drill of the Week: Leg Swing Stretch for Kids

This week’s drill isn’t specific to a certain sport, but it’s a handy stretch that athletes ...

ArticlesFitness and well-being

Why You Gain Weight In Your 20s, 30s and 40s

No matter how old you are, there's always something that can keep you from your goal weight.

By Women's Health

ArticlesFitness and well-being

8 Baseball Drills for Kids

Improve your child's baseball game with these drills from TheDrillbook.com

By Samantha Guzman

ArticlesFitness and well-being

INFOGRAPHIC: Being a Good Sports Parent

Survey finds 75 percent of coaches say parents focus too much on their kids winning.

By CoachUp.com

ArticlesFitness and well-being

3 Reasons to Go Outside This Winter

It might be cold, but bundle up and head outdoors. Here are three reasons you and your famil...

By Jessica Sayles

ArticlesFitness and well-being

10 Best Holiday Movies for Kids

Like a crackling fireplace, every holiday home has a movie going on in the background. Here ...

By Brian Kendall

ArticlesRecreation

2016 Texas Parks & Wildlife Calendar Features Kid-Made Art

Texas Parks & Wildlife Department unveils downloadable 2016 calendar featuring state park-in...

By Scott Brown

ArticlesSports

Drill of the Week: Human Knot Baseball Drill for Kids

This week's drill is Human Knot, a baseball drill brought to you by TheDrillbook.com.

By TheDrillbook.com

ArticlesFitness and well-being

New Year's Resolution: Cut Down on Your Kid's Screen Time

Experts recommend that kids spend no more than 1-2 hours a day looking at screens. Seem impo...

By Jackie Veling