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ArticlesFitness and well-being

Is Chocolate a Health Food?

Are the health benefits of eating chocolate greater than the health costs? Find out with the...

By Nancy Clark

ArticlesSports

Ankle Injuries By The Numbers

From symptoms and ankle sprain types to treatment and prevention, use this ankle sprain info...

By BetterBraces.com

Articles

Heart-Opening Yoga Poses for Kids

Help your little one combat the effects of poor posture with these poses.

By Angela Bekkala

ArticlesFitness and well-being

14 Tips to Explore the Woods With Your Family

Here are some ways to make your outdoor family adventures more enjoyable.

By Daisy Whittemore

ArticlesSports

Generating Power From the Core

Bat speed and power come from the hips and the core. Add explosiveness to your player's swi...

By Provided by Jon Doyle

ArticlesEndurance

Alysia Montano Hopes to Inspire Daughter at 2016 Olympics

Olympic runner talks to ACTIVEkids.com about running while pregnant, parenthood and the 2016...

By Scott Brown

ArticlesOutdoors

Snowshoeing for Beginners

Venture beyond the campground this winter. Snowshoeing is one of the best ways to work up a ...

By Tyler Dunning

ArticlesFitness and well-being

5 Health Tips From Personal Trainer Jessica Griffin

Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.

By Hunter Hewitt

ArticlesFitness and well-being

5 Healthy Valentine's Day Recipes for Kids

We kept some of the beloved characteristics of the typical treats of this love-themed holida...

By Samantha Guzman

ArticlesEndurance

Twins with Severe Autism Find Joy in “Silent Running”

Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they man...

By Scott Brown