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ArticlesFitness and well-being

Healthy Sports Snacks for the Whole Team

Don't take your child's energy for granted, kids still need fuel to perform well. Bring thes...

By Jessica Sanders

ArticlesOutdoors

8 Fun Things to Do in Indiana

Animal encounters, mountain biking trails and cave explorations make Indiana a fun spot for ...

By Jessica Sanders

ArticlesOutdoors

Top Spots to Camp Without a Tent in Indiana

Wake up in a comfortable bed, cook dinner in a full kitchen, and spend your day hiking when ...

By Jessica Sanders

ArticlesOutdoors

10 Dog-Friendly Campgrounds

Not everyone loves your pup as much as you do, but that doesn't mean you can't take a campin...

By Jessica Sanders

ArticlesFitness and well-being

Post-Race Heartburn: Reduce It With the Right Foods

You know the feeling: you cross the finish line, open your celebratory beverage and the burn...

By Jessica Sanders

ArticlesEndurance

What Happens to Your Body During an Ultramarathon

How does your body react when you surpass the 26.2 mile marker? Turns out there's a lot goin...

By Jessica Sanders

ArticlesFitness and well-being

Soothe Runner's Trots: What to Eat and Drink

You know that mid-race feeling: suddenly finding a porta potty is more important than crossi...

By Jessica Sanders

ArticlesOutdoors

5 Camping Meals to Start Before You Go

Combine make ahead camping meals and a little fireside cooking to spend less time in the kit...

By Jessica Sanders

ArticlesOutdoors

How to Find Discount Camping Gear

Don't spend a fortune on gear you can get for less. Look in the right places and you'll have...

By Jessica Sanders

ArticlesOutdoors

Plan a Camping Adventure in Joshua Tree

Be one of the 1.25 million people who visit Joshua Tree National Park every year. Here's wha...

By Jessica Sanders