All swimmers recognize that open water presents challenges never seen in a pool. Rougher wat...

By Terry Laughlin

Take the guesswork out of what to eat the before your next triathlon or endurance race with ...

By Kirsten Korosec

Having a tough time balancing the demands of family and tri training? Elite age-grouper Sand...

By Michael Clarke

Triathlon nutrition, for elite athletes and beginners alike, can be a difficult obstacle on ...

By Jesse Kropelnicki

Triathlon is not as intimidating as it sounds. Start your journey today with these insider s...

By Joel Runyon

Blending how an athlete moves out of the water with skills and training in the water—i...

By Marc Evans

Finishing a week-long bike tour takes preparation, but the training doesn't have to consume ...

By Gale Bernhardt

The main purpose of the Ironman bike should be to set yourself up for a successful run. Here...

By Rich Strauss

Everything from poor head position to tension in your wrists can throw off your running form...

By Marc Evans

Armstrong's return to triathlon is sure to bring more awareness to the sport, but will all t...

By Patrick McCrann